December2015
What I forgot at home today: | never left home |
Today’s meds: | Ritalin, 54 mg extended release, 10am |
Sleep: | 12:30am – 8:30am (8 hours) |
Exercise: | none |
Coffee: | 2 cups |
Work plans: | 6 hours CivPro, 4 hours Contracts |
work actually done: | 2.5 hours CivPro, 1 hour Contracts |
Other obligations: | none |
Wasted time: | read the news of mass shootings online for 2 hours, read some productivity blog posts for an hour, took 6 hours to get breakfast and get started in the morning, argued with spouse |
Songs stuck in my head: | “Pawn Shop” by Sublime |
I spoke to my therapist this week. He is supportive of the idea that every hour I waste this year is going to be time that I will regret for the rest of my life. It’s been helpful so far in maintaining discipline. In addition to fighting my own internal struggles, I need to get my spouse on board with this idea as well. It should be helpful to start earlier in the mornings in order to free up some time later, but I am worried I will resent additional mental effort being spent away from exams. Talis vita est.
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